Did you know that avoiding too many sugary foods and drinks can help prevent common oral issues like cavities, gum disease, and injuries? This is because bacteria in your mouth thrive on this sweet ingredient, contributing to dental decay and other issues.
Minimizing your consumption is an easy and effective way to protect your grin, but you can also prevent potential problems by eating foods that strengthen and maintain your teeth and gums rather than harm them. Continue reading to learn about 3 popular choices that can support your smile instead!
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